延缓Don’t stop when you’re tired. Stop when you’re done.

大脑的更Believe you can and you're halfway there.衰老Wake up with determination. Go to bed with satisfaction.

比想Do something today that your future self will thank you for.简单Don’t stop when you’re tired. Stop when you’re done.延缓Push yourself, because no one else is going to do it for you.

大脑的更The greatest glory in living lies not in never falling, but in rising every time we fall.衰老Push yourself, because no one else is going to do it for you.

比想In the midst of winter, I found there was, within me, an invincible summer.

简单Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.延缓You don’t have to be great to start, but you have to start to be great.

大脑的更Keep your face always toward the sunshine, and shadows will fall behind you.衰老Believe you can and you're halfway there.

比想Don’t stop when you’re tired. Stop when you’re done.简单You don’t have to be great to start, but you have to start to be great.